Embark on a transformative personal exploration with The Journey, our year-long coaching experience designed to illuminate your path forward.

Central to The Journey is personalized one-on-one coaching, tailored to your unique needs and goals.

Whether you're seeking to silence self-criticism, amplify joy, enhance career prospects, navigate relationships, or excel in parenthood, our approach, rooted in embodiment and self-compassion, provides a supportive framework for profound change.

Each journey is as unique as the individual traversing it, yet we unite as a community to celebrate milestones, offer encouragement, and foster mutual support through our bonus group calls and monthly thematic discussions.

Join us on The Journey and discover the transformative power of personal growth and collective support.

"The answers you're seeking are found in the stillness you've been avoiding."


- Unknown

Hi, I’m Carola


I help kind-hearted, self-demanding professional women prevent and heal from burnout, so they can find peace and calm and finally enjoy the amazing life they’ve created.

I figured out how to prioritize myself and set boundaries with love and without guilt.

I will teach you how to do it too.